Starbucks Pause

Today I gave myself a small, rare indulgence - A Soy Chia Tea Latte in a real mug at Starbucks after a long day of work (in fact a long week). I have cut out all unnecessary spending after my financial hardships and so a cup of tea that costs practically the price of a meal is quite a splurge, at this time. But the moment the mug warms my hands, I knew it was the right choice.

There's a quiet power in allowing yourself a pause. Sitting there with the gentle spices rising from the steam, my mind loosened, my thoughts settled, and the noise inside me thinned out. It wasn't about the drink at all -- it was about giving myself permission to step outisde the rush and come back to myself.

By the time I headed home to my quiet sanctuary, I felt steadier. A small tret, a short pause, but exactly what my spirit needed.